Meet Your Alcohol Moderation Expert

I believe in compassionate care, having an excellent connection, thinking outside the box, and inspiring change right alongside you so that you can live your best life! I have 17 years of professional experience working at all levels of addiction care, from inpatient, outpatient, extended care, and telehealth to online moderation coaching services. I have supervised therapists and counselors, taught college courses in counseling, and developed workshops and programs. I believe the key to wellness lies in self-discovery, mindset shifts, and practical ideas that make sense. I believe in The Sinclair Method and have seen it change lives without going "cold turkey," feeling shame, guilt, or failure. If you are ready to make a change and get answers to your questions about drinking, family, work, and other struggles, contact me, and let's do this!