Personalized Coaching for Optimal Wellness

Learn how to regain control of the Genie in the Bottle. Mastering alcohol consumption has nothing to do with blame, shame, guilt, or remorse! The impossible goal of sobriety sets you up for failure and increases the pressure to succeed. Ditch the black and white thinking and learn the science behind what's really happening and what you can effectively do to change in in days and not years of struggle.

My Services

Whether it's moderating your drinking or stopping it entirely, you don't have to do it alone.
Save time, save money, save your job, your health, and your relationships. If you want to learn more about how to do this the easy way, contact me today!

Weekly, biweekly, or monthly Individual coaching sessions
Control Your Drinking Guide with quick start tips
Relationship communication mediation to end the arguments and have a common vision

Deep Dive to find your WHY.
Targeted nutrition to improve brain function while you reduce your use, so you can feel your best!
End cravings, sleep better, feel better

10,000+ Paid coaching sessions
800+ presentations, workshops, and groups
95% sustained alcohol free days with no binging.

Let's Talk!

About Dr. Michele

Compassion is a necessity. An excellent connection is not optional. Thinking outside the box and inspiring change - Essential. I have 18 yrs of professional experience so if you are tired of the IMPOSSIBLE goal that traps you in Groundhog Day, you have found the right place. The truth is you can regain control of alcohol without quitting. I have helped hundreds of people in the last 9 years to be successful. I can show you the way too.

MY Approach

The way I see it DRINKING IS NOT THE PROBLEM, OVER DRINKING IS THE PROBLEM. The IMPOSSIBLE GOAL of forever abstinence is the problem. Alcohol is always a solution to a greater or hidden problem, and then IT becomes the problem. The added pressure of being perfect only makes it more difficult.

My approach to coaching is rooted in logic and ideas that make sense - simple and targeted strategies like nutrition, useful medications, self-awareness, good habits and shifting your perspective to remove the pressure - makes all the difference. I work with clients to identify strengths, and figure out the personal strategies that work for YOU.

Coaching is a process of understanding what makes you tic, making sense of your history, and restoring your power to choose. I am committed to providing a non-judgmental space for my clients to understand themselves. I am committed to finding the right solution for you (and I'm persistent) through changing how you think about alcohol and feeling back in control as quickly as possible.

Let's TALK!

Strategy ZOOM 30 mins

$99.00

Let's talk!

DEEPER DIVE TO ANSWER ALL YOUR QUESTIONS 75mins

$175

Let's talk longer!